My name is Josh Clifton, and I am a Strength & Conditioning Coach based in Hawke’s Bay, New Zealand. My passion for all sports, coupled with personal playing experience in rugby union, drives my dedication to helping athletes succeed. I’ve had the pleasure of working with clients across various sports, who have all seen massive improvements in their sports performance.

Whether you’re just starting out or looking to further improve on what you have, you’ve come to the right place.